This is the song that never ends...

This is the song that never ends...

Wednesday, January 10, 2007

1-oats, raisins, egg whites
---coffee with flavored creamer (sinful)
2-Kashi TLC bar
3-Chicken soup, 2 slices bread, single-serve can of tuna (lemon/dill-yum!)
4-cottage chs/grapes
5-Pork souvlaki, wheat noodles(half serving) & spinach pasta sauce w/ salad

Comes out to 1615, 40/33/28-c/p/f (in Fitday)

45 minutes, intervals on elliptical

Had a Dr. appt today and they confirmed the carpal tunnel syndrome. BAH! In a foul mood. I refuse to take anything for it. No cortisone, steroids, etc. I'm going to see if I can do some self-treating naturally/herbally and see where I go from there. It's strangely comforting to have a diagnosis finally.


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